Maia Well x Blossom Physical Therapy x Mamas and Minis

Join us for a morning of movement, education, and connection designed for women at every stage.

This event includes a pelvic floor Q&A with Dr. Lauren Catena (Blossom PT) followed by a 55-minute Signature Maia Method workout focused on deep core and pelvic floor strength. We’ll finish with light refreshments and time to connect.

What’s Included

• Pelvic floor Q&A with a licensed physical therapist
• 55-minute low-impact core + strength workout
• Community connection + refreshments

Event Details

Saturday, April 11
10:00 – 11:30 AM
Westfield, NJ
$25

Spots are limited.

👉 Register: www.maiawell.com/schedule