Inner Parent Gathering – Mamas and Minis Session (Virtual)

Monday, January 12 • 8:00 PM EST • Virtual

Join Mamas and Minis and Inner Parent Therapy for a special wintertime virtual session designed to bring warmth, grounding, and compassion into your parenting journey.

This Inner Parent Gathering is a unique blend of guided meditation, gentle reflection, and meaningful conversation led by licensed therapists Emily Haberman and Deborah Tan. Think of it as part meditation, part guided journaling, part supportive meet-up — all from the comfort of home.

Whether you are expecting your first baby, navigating toddlerhood, parenting school-age kids, or even entering grandparenthood, this session is designed for any stage of parenting. You’ll have the opportunity to pause, reconnect with yourself, share if you'd like, and hear from other parents who “get it.”

What to Expect

• A calming guided meditation

• Reflection exercises to help you tune into your “inner parent”

• Optional sharing and discussion

• Supportive space held by experienced therapists

• A community of parents from all over the country

FAQ Highlights

• Is this therapy?
  No — it’s not group therapy, but you may find the experience grounding, healing, and emotionally supportive.

• Do I have to live locally?
  Nope! This virtual gathering welcomes parents from anywhere. Just be mindful it starts at 8 PM EST.

• What ages of children is this for?
  All ages. From pregnancy to newborns, toddlers, teens, or grown children — everyone is welcome.

Registration

You can sign up directly through Inner Parent Therapy here:
innerparenttherapy.com/gatherings

For any questions, reach out to Emily at emilyhaberman@innerparenttherapy.com or 908-336-4173